Experienced fitness coach Chris Ownbey shares 5-20-5 30 Minute workouts.

Plano, Texas, – There are many personal trainers in the market today, and the industry earns about $20 billion annually. Most personal trainer’s approaches focus solely on one-hour workouts. However, fitness coach Chris Ownbey with Fit Over 40 Plano has offered a way for you to exercise and stay fit with a unique 5-20-5 30 minute workout approach.

Website: https://fitover40dallas.com/